
Workshops
I’m a creative late bloomer who loves helping people find their voice. I host Truthful Type workshops & Writing the Sound writing retreats. My writing workshops and retreats are geared to helping people build the skills and courage to tell their stories.
“Powerful things start happening when you work with Sonja. Sonja’s writing will crack your heart wide open. Her mentorship will help you find your way home.” Christine
“Sonja Larsen is one of the best writing teachers I have ever encountered. She’s that rare breed – both a phenomenal writer and an excellent teacher – practical, down to earth and smart.” Stephanie B
“I just wanted to say how much I loved the class – the conversation, the teaching material, the research you brought to us, the supportive environment.I will definitely take the next one!”
- The power of objects April 22Tuesday April 22nd The power of objects This week we’ll be doing prompts that explore the power of objects and how ‘things’ can focus and shape our stories. This is a pay what you can event. […]
- 2/25 Rules and ritualsWe’ll be doing prompts that explore RULES & RITUALS. We’ll explore the known or hidden rules and rituals that can shape our stories. Whether it’s a family motto, a cultural tradition or a moment when you […]
- $10 Tuesdays writing prompts: 04/23 ObjectsThis week we’ll be doing prompts geared to connecting to the power of objects and how they can focus and shape our stories . Who is this workshop suitable for? Whether it’s the first time you’ve […]
- No filter online writing workshop and fundraiserJoin me as I raise $ for my friend Molly’s kidney surgery recovery fund! Although we are so lucky to live in a country with mostly free healthcare, there is a substantial financial burden for people […]
- Prompts for writing about familyWhether you are just starting out or an experienced writer, looking to dig deeper into familiar stories or beginning to map new territory in your work, I hope you’ll join me for what I think will […]

- The power of objects April 22Tuesday April 22nd The power of objects This week we’ll be doing prompts that explore the power of objects and how ‘things’ can focus and shape our stories. This is a pay what you can event. […]
- 2/25 Rules and ritualsWe’ll be doing prompts that explore RULES & RITUALS. We’ll explore the known or hidden rules and rituals that can shape our stories. Whether it’s a family motto, a cultural tradition or a moment when you […]
- $10 Tuesdays writing prompts: 04/23 ObjectsThis week we’ll be doing prompts geared to connecting to the power of objects and how they can focus and shape our stories . Who is this workshop suitable for? Whether it’s the first time you’ve […]
- No filter online writing workshop and fundraiserJoin me as I raise $ for my friend Molly’s kidney surgery recovery fund! Although we are so lucky to live in a country with mostly free healthcare, there is a substantial financial burden for people […]
- Prompts for writing about familyWhether you are just starting out or an experienced writer, looking to dig deeper into familiar stories or beginning to map new territory in your work, I hope you’ll join me for what I think will […]