Workshops

Workshops

I host writing workshops and retreats geared at helping people build the skills and courage to tell their stories.

I’m a creative late bloomer who loves helping people find their voice.
I’ve taught workshops for SFU Writer’s Studio, Royal City Literary Arts Society and other organizations.

I host Truthful Tuesdays workshops & Writing the Sound writing retreats.

UPCOMING EVENTS

“I just wanted to say how much I loved the class – the conversation, the teaching material, the research you brought to us, the supportive environment.I will definitely take the next one!”

“I have taken so many writing classes and Sonja Larsen is one of the best writing teachers I have ever encountered. She’s that rare breed – both a phenomenal writer and an excellent teacher –  practical, down to earth and smart.” Stephanie B

“You have a warm, welcoming, and inclusive manner that makes participants comfortable and creates a good learning environment.”


Writing & resilience
A three part workshop on building self-care, courage & resilience into your writing practice. This workshop series provides: Space & encouragement for your creativityWriting time & promptsStrategies for working through tough stuffReadings & assignments to build on between workshops.A small group format (6 participants) We'll dive into: Writing as practice …
Teaching + coaching
I'm a creative late bloomer who loves helping people find their voice. I've taught workshops for SFU Writer's Studio, Royal City Literary Arts Society and other organizations. I host Truthful Tuesdays workshops & Writing the Sound writing retreats. "You have a warm, welcoming, and inclusive manner that makes participants comfortable …
Truthful Tuesdays
Join me for these free workshops where we explore the revolutionary act of telling your own stories. In each session I explore a topic in creative non-fiction. Workshops are one and half hours long. I am offering these workshops for free but each session I will share a link to …
Writing the Sound Retreat 2019
"I loved the feeling of being "unplugged" and the dedicated time and space just for writing. I also felt like I was in excellent hands with the writing advice you gave–even though I was at the absolute beginning of my project, so much of your writing advice made a great …